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Writer's pictureFreddie Bryant

I AM: Intention+Attention=Manifestation



I talk to the students on a regular basis about the power of the two words “I Am!” The words we use after that magical statement is granted to us. That is why taking inventory and reviewing how you are using these words can open our minds to better INNERSTAND the world we have created thus far. If you are using words like I am stupid, I am broke. I am never going to get ahead. I am fat. Chances are, these thoughts have led to a belief system, and you are seeing these beliefs manifest in your life. Please remember that WE ARE magical!!!!


 

In the realm of personal development and manifestation, the equation “Intention plus Attention equals Manifestation” holds significant transformative power. This simple yet profound formula encapsulates the fundamental principles of conscious creation and the law of attraction. By understanding and harnessing the synergy between intention and attention, we can unlock our innate ability to manifest our desires and shape our reality. In this article, we will explore the concept of intention and attention, delve into their interconnectedness, and uncover practical strategies to amplify their potency in manifesting our dreams and goals.


  1. The Power of Intention

Intention serves as the catalyst for manifestation. It is the conscious and deliberate decision to bring something into existence. When we set clear intentions, we establish a direction for our desires and activate the creative forces within us. Intention acts as a focused beam of energy that initiates the manifestation process, guiding our thoughts, actions, and emotions towards aligning with what we wish to experience.


2. Attention as the Key

Attention is the fuel that propels intention into manifestation. It is the focused awareness and concentration we bring to our desires. Where attention goes, energy flows. By directing our attention consistently and unwaveringly towards our intentions, we intensify the energetic vibration required for manifestation. Attention helps us cultivate a deep sense of belief, align our thoughts and emotions, and make choices that are in harmony with our desired outcomes.


3. Aligning Intention and Attention

The true power of manifestation lies in aligning our intention and attention. When our intention and attention are in perfect harmony, we create a powerful synergy that propels our desires into reality. By setting clear intentions and directing our attention towards them, we create a unified focus that accelerates the manifestation process. Aligning intention and attention involves consistently reinforcing our beliefs, cultivating positive emotions, and taking inspired action towards our goals.


4. The Role of Visualization

Visualization serves as a bridge between intention and attention. By visualizing our desires with vivid detail, we activate our creative imagination and align our attention with our intentions. Visualization enhances our ability to emotionally connect with our desired outcomes, thereby amplifying the intensity of our attention and the energy we emit. Regular practice of visualization enhances the clarity of our intentions and helps to build unwavering belief in the manifestation of our desires.


5. Mindfulness and Present Moment Awareness

Mindfulness and present moment awareness are essential components of the intention-attention manifestation equation. By cultivating mindfulness, we develop the ability to consciously direct our attention to the present moment, where manifestation occurs. When we are fully present, we can observe and choose our thoughts, emotions, and actions, ensuring they are aligned with our intentions. Mindfulness helps us detach from limiting beliefs and distractions, allowing us to maintain a high vibrational frequency necessary for manifesting our desires.


6. Taking Aligned Action

While intention and attention are powerful, they must be supported by action. Aligned action bridges the gap between our current reality and our desired outcomes. When we take inspired action, we demonstrate our commitment and faith in the manifestation process. Action acts as a tangible expression of our intentions and aligns our external world with our internal desires. By consistently taking steps that are in alignment with our intentions, we create momentum and open ourselves up to the opportunities necessary for manifestation.


7. Trusting the Process

Trust is an integral part of the intention-attention manifestation equation. It involves having unwavering faith in the power of intention, attention, and the universal forces at work. Trusting the process allows us to surrender the “how” and release the need for control. It involves embracing uncertainty and maintaining a positive outlook, even in the face of challenges or delays. Trusting the process strengthens our alignment with our desires and opens us up to receive the manifestations in divine timing.


The equation “Intention plus Attention equals Manifestation” offers a profound roadmap for consciously creating the life we desire. By aligning our intentions and directing our attention towards our goals, we activate the forces of manifestation and unlock our true potential. Through visualization, mindfulness, aligned action, and trust, we tap into the limitless power within us to shape our reality. Let us embrace the synergy of intention and attention, harness their transformative energy, and step into a world where our dreams become our lived experiences.

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